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Proverbs 17:27 He that hath knowledge spareth his words: And a man of understanding is of an excellent spirit.
More wisdom cries for fewer words. Sometimes people talk a lot to cover up the fact that they do not know much. More words can lead to more wounds. Much speech might reveal great ignorance.
We want to be understanding of others. If you understand you do not lose your cool. If you know you can keep your head instead of letting the words rush out. I want to think more than I talk. I want to have a reason for saying what I say.